Use the Weight page to track your weight over time, set weight goals, and monitor progress to help achieve your desired weight class for competitions.

Log Weight Button

The Log Weight button at the top of the page provides a quick way to add a new entry. Clicking this button opens a new weight log entry form where you can input the date, amount, and optional notes.

Weight - Last 30 Days Chart

The Weight - Last 30 Days chart provides a visual representation of your weight changes over the past month. Each data point corresponds to an entry from your weight log, helping you identify trends and evaluate progress.

How to Read the Chart

• The X-axis displays the dates of the past 30 days.
• The Y-axis shows your weight in pounds.

Use this chart to quickly identify patterns such as steady progress, plateaus, or fluctuations.

Weight Log

The Weight Log is a detailed record of your daily weight entries. This section includes the following columns:

• Date: The date of the weight entry.
• Amount: Your recorded weight for the day.
• Notes: Any additional context or information, such as "cutting" or "post-practice weigh-in."

To add a new entry, click the + New Page button at the bottom of the table. Ensure you fill in the date and amount fields for accurate tracking.

This page ensures you stay on track with your weight management goals by combining actionable insights, clear goals, and a visual progress tracker.